Stir-Fry Recipe ‹ Sweet and Sour Pork Stir Fry

Stir-fried pork, brightly colored vegetables, pineapple, and sweet and sour sauce make an easy weeknight dinner.

Ingredients

• 1 pound pork loin, cut into bite-sized pieces
• 1 tablespoon Chinese five-spice powder
• 0.25 cup vegetable oil, divided, or as needed
• 0.5 red bell pepper, cut into bite-sized pieces
• 0.5 yellow bell pepper, cut into bite-sized pieces
• 0.5 orange bell pepper, cut into bite-sized pieces
• 0.5 red onion, cut into bite-sized pieces
• 3 cloves garlic, chopped
• 1 cup chopped broccoli
• 1 cup fresh pineapple, cut into bite-size chunks
• 0.25 cup sweet and sour sauce

Cooking Directions

1. Place pork in a bowl, season with Chinese five-spice powder and mix well.
2. Heat 2 tablespoons oil in a wok over high heat; stir-fry pork until slightly pink in the center, about 5 minutes; remove pork to a plate. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
3. Add remaining 2 tablespoons oil to wok as needed; stir-fry red, orange, and yellow bell peppers with onion and garlic until crisp-tender, 3 to 5 minutes. Stir in broccoli and pineapple; stir-fry for 3 minutes more.
4. Stir pork and sweet and sour sauce into wok; stir-fry until pineapple is lightly browned, about 2 minutes.

Nutrition Facts

• calories408 kcal
• carbohydrateContent15 g
• cholesterolContent71 mg
• fiberContent2 g
• proteinContent24 g
• saturatedFatContent7 g
• sodiumContent150 mg
• fatContent28 g